Is this group right for me? 

If you want to grow your understanding of performance anxiety, overcome jitters, and perform with genuine confidence, then YES! This group is for you. 

Who can attend?

Golfers 15 + actively competing at the high school, club, amateur, or professional level.

What will I learn?

You will be able to describe the function of your anxiety, utilize strategies to overcome racing thoughts, regulate your nervous system, and (fingers crossed) have more success and fun out there! 

Why wouldn’t I sign up? 

Because you enjoy the dread, shortness of breath, sweaty palms, upset stomach, sleeplessness, endless racing thoughts, panic, and fear that comes around tee time. 

What exactly will we cover? 

Week 1: Tracking the Monster / Orienting to the map of fear and anxiety  

Week 2: Knowing The Enemy / Understanding the anatomy and function of anxiety 

Week 3: Updating the Armor / Practicing skills to release anxiety and play with confidence

Week 4: Writing Your Story / Principles of authentic athletic performance 

How much does it cost?

$400.00 USD

How big of a time commitment do I have to make?

1 hour group coaching call scheduled weekly + time for self guided practice between calls.

When will the group coaching calls be scheduled?

Calls are hosted at 1:00 pm (PST) on January 18, 25 and February 1, 8

Where is this happening?

Online. Just need a device and solid WiFi connection to access calls. 

Where can I sign up?

Right here!